Cardio Fitness Workout
Get your heart pumping with our cardio workout!
- 1 hr1 hour
- 80 Canadian dollars$80
- Ontario Prospects Baseball Club
Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.
To cancel or reschedule, you must contact us at least 24 hours in advance.
695 Westney Road South #8, Ajax, ON, Canada