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Cardio Fitness Workout

Get your heart pumping with our cardio workout!

  • 1 h
  • 80 Canadian dollars
  • Ontario Prospects Baseball Club

Service Description

Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy.


Cancellation Policy

To cancel or reschedule, you must contact us at least 24 hours in advance.


Contact Details

  • 695 Westney Road South #8, Ajax, ON, Canada

    905-426-8825

    info@opbcfitness.com


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